With the success of The Happy Me Project online and LIVE workshops, I have had so many requests to create something for our children.
Using these powerful visualisations and affirmation ideas, you can be sure you are giving your little ones the tools they need to become strong and confident young people.
Our children have access to so much these days and knowing we are developing their positive mindsets early, is key to them having high self esteem and us as parents feeling feeling confident that they will make positive choices.
I can tell you are an excellent parent, you really wouldn't be here otherwise and so before you even click to grab your course I want to high five you and say a huge well done. This parenting lark isn't always easy but helping your child to develop these kinds of skills early on really is the best present you could possibly give them.
WHAT DO YOU GET?
1. 7 visualisations:
- I am unique
- I am confident- The Magic Car
- I never give up
- I see lots to love
- I can be anything I want
- I am strong
- That thing you'd like
- A parents guide to visualisation and affirmations audio
2. A printable workbook with affirmations
3. The Happy Hedgehog and The Moody Mouse positive kids story audio
4. A video demo on how I do visualisations with my daughters
*A bonus video from my daughter Brooke (6 years), on her tips to staying happy and positive.
SO SERIOUSLY, HOL, WHAT IS A VISUALISATION?
Don't worry, this isn't a stupid question! I'm glad you asked. A visualisation is using your imagination to create a story in your mind that allows your brain to plan to create it (or the feeling it gave you,) in real life.
You see our brains can't really tell the difference between what we imagine and reality, so if we use our minds to create a strong and confident us, it helps us to start making that our real life too.
It is a technique used by lots of famous athletes to prepare for their games/ matches, including Tiger Woods and Muhammad Ali.
WHAT AGE CHILDREN IS THIS SUITABLE FOR?
These visualisations are aimed at children of primary school age, I use all of these visualisations with my two daughters, Texas who is 5 and Brooke who is nearly 7 and they love getting involved.
WHEN CAN I GET STARTED?
Click to get started today and get access to my private FACEBOOK group for Happy Me Project members (where you can meet like minded people)
Keep being awesome and make sure to come and say hi to me on social media and let me know how your little one(s) are getting on!
CLICK TO ENROL AND GET STARTED
Who am I?
- A TV actress since the age of 11 (Byker Grove, Doctors, Casualty, The Bill and Waterloo Road)
- An award winning and Channel Mum (ITV partner) vlogger (yes that is a job!) with 1.6 million YOUTUBE views
- A Mum of two girls, Brooke and Texas
- A business and Mindset coach to female entrepreneurs and creatives
- Amazon best selling author with 'She Made it happen' Book
- A Speaker
- I hate mushrooms
- Huffington Post and Thrive Global content writer
- I love Law and Order Special Victims Unit
- Signed to Sony at 18 and appeared on MTV, TOTP's & had a top 40 single (under the name Summer Matthews)
- High profile supporter of The Brain Tumour Charity
- I love quotes, reading and swearing (in no particular order!)
- In July 2017 my husband and father of my 2 daughters died of a brain tumour and everything I fill The Happy Me Project series with, is exactly what I use to make my life great, regardless of the tough stuff life chucks our way.
- I love my life!
"Holly is one of those beautiful souls who not only brings a ray of sunshine in to your life but throws a giant supernova your way. Her ability to connect with a vast array of people on so many levels is flawless. Holly leaves no man, woman or child behind. If you’re in need of a kick up the backside because you know deep down that you’re meant to be doing something other than what you’re doing right now, then look no further." — Kate Hames, Writer, singer, Mum
"Holly genuinley cares about peoples lives, helping them grow and goes out of her way to support you. I am forever grateful for Holly's coaching and found it therapeutic as well as life transforming." — Christina Blu, Actress & Entrepreneur
"I have only know and worked with Holly a few years and she has had a MASSIVE impact on my life, I wouldn't be the person I am without her. Seriously thank you, from the bottom of my heart." — Carrie Doyle, Mumpreneur
"I found Holly to be a very kind, caring and genuine person. As someone with depression and anxiety I find it difficult to open up, but things seemed so different with Holly, we just clicked and got on so well. Holly is without a doubt the best and most inspirational coach. Thank you from the bottom of my heart." — Sarah Fallaize,
"Holly is like your best friend, only in a digital world. She is kind, caring and straight talking, no bullsh*t, just like it says on the tin. Holly is an amazing and beautiful soul." — Sophie Holley, Business Owner
"For just over a year now and I have watched and followed her, in awe every single day since our paths crossed. She is Wonder Woman in human form, who has trained her mind to find positive in some of the darkest situations. Holly has shown me a way of life that has helped me way more than any counselling, tablets or therapy. Thank you, thank you, my beautiful friend!" — Poppy Jacobs,
"Last year I was so sad and you'd never believe that, looking at me now! I have been so lucky to have Holly cheering me on" — Megan Oxtoby, Actress
"I didn't want to write this, as I didn't think I could justify how I feel with the right words. Holly and I decided to do a business venture together after connecting online and what I thought was a straight forward venture turned into so much more. Holly pushed me so far out of my comfort zone and took me from someone who thought she was blagging it, into someone who thought she could actually do it, Holly made me believe in myself. Watching you encompass everything that people want to have and fakes, only you weren't faking it, it inspired me to be better too. Since we first connected, since that exact day, things changed for me. you've totally changed my life. I owe everything to you Holly, if it wasn't for you I wouldn't be where I am now. There is no other coach I would discuss any issues with and anyone would be privileged to know you and work with you and I just thank you so much (I say all of this through happy tears!)." — Caroline Hardwick, Psychologist & Life Coach
"The Happy Me Project has been the most beneficial thing I have done for my mind, in a long time and I would highly recommend it to anyone." — Cassie Louise,
"The 21 day Happy Me Project made me realise that i am in control of how I respond to things and a setback is not the end. Ive learnt how to apply positivity and organisation to my life and goals and follow my dreams. The workbook and audios really helped. Thank you Holly!" www.beurownlight.com — Eleanor Segal, Writer