1: Relax and Unwind 2: Beach 3: Lake 4. Getting Back to sleep 5. Floating 6. Walk and Reassurance 7. Values 8. Gratitude Garden 9. Rain 10. ASMR Affirmations
Colouring in has been proven to calm your mind, help you to be more present and so I have created some fun, jokey (some, slightly sweary) print outs for you to print out and enjoy.