The Happy Me Project- Does Confidence & Self Belief

Course Syllabus

Intro & what is confidence?

Welcome to your course. In this section we will cover: What is confidence? Finding mentors. Believing you can succeed. What confident people don't do. You'll get your printable workbook and access to a private Facebook group, where you can chat to others doing the course and share your wins.

Inner Confidence

Working on the inside is key to you having high self esteem & inner confidence in YOU. In this section we cover: Values. What matters most to you? Your Why. Goal setting. Self Esteem, what is it and how to develop it. Celebrating you. Affirmations, How to use them correctly. Words we say in our head & how they affect our self esteem. How to change the bulls*t story you've been telling yourself. Comparison. Limiting beliefs & what's currently holding you back. Preparation. Confidence visualisati

Outer Confidence

This section we work on the outside, teaching you how to LOOK confident. We cover: What you wear & how this impacts the inside. Body language. Posture & eye contact. How to use your hands. Voice and vocal warm up. Accessories, how you're carrying your bag that is making you look unconfident. Words we say out loud. Nerves, how to deal with them and how they've been showing the world you're unsure of yourself.

Extra Stuff thats going to help

In this section we cover: How to stand up for yourself. How to deal with criticism. Practice makes perfect. You get access to a secret NLP technique that will help you boost your self confidence whenever you need it. 5 BONUS guided meditations for when times get really tough. A confidence playlist available on both Spotify and YouTube.

The Next Step

This section gives you your certificate of completion and next steps. Once you get here you will have a bunch of tools to start working on being your most confident self and access to this course material for as long as you want.
— Shannon Finan,
Holly is one of those beautiful souls who not only brings a ray of sunshine in to your life but throws a giant supernova your way. Her ability to connect with a vast array of people on so many levels is flawless. Holly leaves no man, woman or child behind. If you’re in need of a kick up the backside because you know deep down that you’re meant to be doing something other than what you’re doing right now, then look no further. — Kate Hames, Writer & performer
Holly genuinley cares about peoples lives, helping them grow and goes out of her way to support you. I am forever grateful for Holly's coaching and found it therapeutic as well as life transforming. — Christina Blu,
Holly is like your best friend, only in a digital world. She is kind, caring and straight talking, no bullsh*t, just like it says on the tin. Holly is an amazing and beautiful soul. — Sophie Holley, Business Owner
What I love about what you do, is that it’s not hippy dippy nonsense, you’re a northern girl, it’s proper down to earth advice that will see you through times of trouble. — Lorraine Kelly, Presenter

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